Cooking with Nature's Harvest

India’s food diversity is as rich as its biodiversity. Each part of the country has its own food culture based on crops that have evolved in the different regions. This diversity is threatened with the Mcdon-aldisation of the world’s food of monocultures. It does not merely destroy diversity of food cultures, it also creates ill health. This compilation presents recipes based on our forgotten foods.

Every recipe includes nutrition facts at the end. It also provides information ``know you grains.’’