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Nonviolent Communication Companion Workbook
  • Nonviolent Communication Companion Workbook




    Author : Lucy Leu

    ISBN : 978-93-82400-22-6

    240 pages  |  Paperback

    • About the Book

      Learning the Nonviolent Communication (NVC) process has often been equated with learning a whole new way of thinking and speaking. The NVCCompanion Workbook helps you easily put these powerful, effective skills into practice with chapter-by-chapter study of Rosenberg’s cornerstone text, NVC: A Language of life. Create a safe, supportive group learning or practice environment that nurtures the needs of each participant. Or, learn on your own as the workbook guides you through self-directed study. Find a wealth of activities, exercises, and facilitator suggestions to refine and practice this powerful way of communicating.

      Contents : Preface, Acknowledgments
      Part I : Using This Workbook
      Part II : Practicing Alone
      Part III : Practicing Together
      Part IV : Excercises
      Chapter 1 : Giving From the Heart
      Chapter 2 : Communication that Blocks Compassion
      Chapter 3 : Observing Without Evaluating
      Chapter 4 : Identifying and Expressing Feelings
      Chapter 5 : Taking Responsibility for our Feelings
      Chapter 6 : Requesting that Which Would Enrich Life
      Chapter 7 : Receiving Empathically
      Chapter 8 : The Power of Empathy
      Chapter 9 : Connecting Compassionately With Ourselves
      Chapter 10 : Expressing Anger Fully
      Chapter 11 : Conflict Resolution and Mediation
      Chapter 12 : The Protective use of Force
      Chapter 13 : Liberating ourselves and Counseling Others
      Chapter 14 : Expressing Appreciation in Nonviolent Communication

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